Tag: exercise
Gyms close physical doors, open virtual ones
Local gyms are providing virtual workout classes and other exercise content to help keep the community healthy during the quarantine.
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Healthy holidays don’t have to be difficult, dietitians say
The holiday season is a time for delicious food and endless desserts. Staying healthy around this time of the year isn’t hard to do and can be done without sacrificing your favorite dishes.
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Rock Steady Boxing takes a swing at Parkinson’s
A nonprofit boxing program is helping patients suffering from Parkinson’s disease.
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