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Tag: yoga

From Puerto Rico to Columbia: How a national dog p...

By Mary Gaughan | Sep 17, 2024

USC reimagines beloved event with goats, yoga

USC reimagines beloved event with goats, yoga

by Tyuanna Williams | Apr 14, 2025

Hands off the goat! You stretch. The goats watch.

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Midlands seniors find community in wellness, continued education

Midlands seniors find community in wellness, continued education

by Madelyn Weston | Sep 28, 2023

Wellness centers in the Midlands inspire seniors to exercise their bodies and minds – while creating strong friendships.

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Fitness boutiques gain popularity in Columbia

Fitness boutiques gain popularity in Columbia

by Grayson McClendon | Sep 15, 2023

People are looking for community while focusing on their favorite type of exercise.

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