Tag: yoga
Midlands seniors find community in wellness, continued education
by Madelyn Weston | Sep 28, 2023
Wellness centers in the Midlands inspire seniors to exercise their bodies and minds – while creating strong friendships.
Read MoreFitness boutiques gain popularity in Columbia
by Grayson McClendon | Sep 15, 2023
People are looking for community while focusing on their favorite type of exercise.
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